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Welcome to

SIMPLY WELLNESS 

LIFE COACHING + WELLNESS COUNSELLING

Your journey to wellness starts here.

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1

Life Coaching + Wellness Counselling

Personalized support to help you navigate life’s challenges, build emotional resilience, and create meaningful change from the inside out.

2

Wellness Blog

Explore insightful articles on mental health, self-care, emotional wellness, and everyday tools to help you thrive.

3

Wellness E-books

Download practical, inspiring e-books packed with guidance on stress relief, self-discovery, and holistic well-being.

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Hello!

I'm Luzia. I"m a Certified Professional Life Coach. Let me help you improve every area of your life - love, money, health and purpose. Break free from stress, unhealthy habits, and overwhelm with expert coaching and practical strategies. Let go of what’s holding you back and step into a life of clarity, balance, and fulfillment. Your journey to a healthier, happier, and more abundant life starts here!


Book a discovery call today!

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SUBSCRIBE FOR FREE

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Contact Luzia Bowden

Contact me to book a 20 minute discovery call or for any questions you may have.
I look forward to hearing from you!

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